Expertise and Positive Thinking

Paper Summary:

The paper asserts that it is impossible to reach an expert level without having a certain degree of natural talent and ability. The paper then examines three studies on the power of positive feelings and statements, the benefits of eliminating worry and focusing on the present and how those with high self-esteem are happier than those with low self-esteem. The paper shows how in order to become an expert it is crucial that one combines both physical and mental training in order to fully maximize one's potential and use the talents one already has.

From the Paper:

"How does one become an expert in a certain field? Is it the acquired skills and abilities gained through many years of repetitive practice and relentless training? Could it be the inherent talent that dictates how well a person performs a specific skill? With all the knowledge at our disposal in regards to cognitive learning; how can we assume that talent alone is to be credited for mastery? With a clear separation between those who can and those who wish they could; what differentiates the two groups? "

Sample of Sources Used:

• De Jong, P.J., (2002). Implicit Self-Esteem and Social Anxiety: Differential Self-Favouring Effects in High and Low Anxious Individuals. Behaviour Research and Therapy, Vol. 40, pp. 501-508.
• Gest, A., Lange, A., Lodder, L., Richard, R., de Vries, M. (1998). The Effects of Positive Self-Instruction: A Controlled Trial. Cognitive Therapy and Research, Vol. 22 (No. 3), pp. 225-236.
• Kernis, M.H., Paradise, A.W. (2002). Self-Esteem and Psychological Well-Being: Implications of Fragile Self-Esteem. Journal of Social and Clinical Psychology, Vol. 21 (No. 4), pp. 345-361.
• Peasley-Miklus, C., Vrana, S.R. (2000). Effect of Worrisome and Relaxing Thinking on Fearful Emotional Processing. Behaviour Research and Therapy, Vol. 38, pp. 129-144.
• Pritchett, Price. (2007). Hard Optimism. N.Y., N.Y., McGraw-Hill.

More papers on Expertise and Positive Thinking:

• Essay # 72585 : "Logical Fallacy and Critical Thinking"
• Term Paper # 141081 : "Curriculum Development Process and Critical Thinking"
• Essay # 126670 : "Logic and Critical Thinking"

APA Citation:

MLA Citation: